Holistic bodywork easter retreat 2024

28th of March - 1st of April 2024

Self- Care, Thai Massage & Holistic Bodywork

with Nuria Ursina Sidler & Benjamin Lindh Medin

When: Thu. 28th March evening (7pm) - Mon. 1st of April afternoon (3pm)

Where: MonteBasso, Eggiwil, Emmental

In this Easter we build a bridge between SELF-HEALING and HOLISTIC BODYWORK practices. We will offer spaces where you can discover various ways of connecting to yourself and others with the emphasis on the quality of touch as a primary principle.

We go inside to go out. Inner exploration - self healing - outward exploration. Getting to know ways of giving and receiving through methods like Thai-Yoga Massage Meditation and Yoga Qi Gong Breathwork and Movement.

What to Expect:

• Self-Healing Workshops: Explore various ways of self-healing practices like Qi Gong meditation and self-massage to nourish ourselves and find tools which can support and nourish us in everyday life.

• Thai Massage & Bodywork Immersion: Indulge in the artistry of Thai massage a sacred practice known for its therapeutic benefits and deep relaxation. Discover ways to treat others with holistic bodywork and profound effects of touch on your physical and emotional well-being.

• Conscious touch: Discover the profound impact of various qualities of touch on your body and spirit. Engage in guided sessions that emphasize the healing potential of touch fostering a deeper connection with oneself and others.

• Nature and Reflection: Take some time for yourself or with a friend closer to nature in beautiful Emmental. In a very open and hilly area you can walk around breathe and see far across the horizon!

• Nourishing Cuisine: Recharge with wholesome nourishing dishes every day with local vegan food three meals a day.

• Sharing Space and Time Together: There will be space to take walks time for yourself play music dance make fire outside or roll down a hill into a river... And also! There’s a sauna!

Who should Attend:

• Individuals seeking holistic healing and rejuvenation.

• Those interested in the transformative power of touch and Thai massage.

• Anyone on a journey of self-discovery and self-care.

Languages spoken: English & German

Costs: CHF 470.- shared room or CHF 520.- single room / couple room incl. Workshop Accommodation & Food.

Save your spot NOW!

We are looking forward to welcoming you to our circle!